National Wellness Month: 6 Simple Ways to Reset

31/07/2025

August marks National Wellness Month, a timely reminder to recharge and invest in yourself. Prioritising your wellbeing doesn’t need to be complicated – Spitalfields offers a mix of beauty, lifestyle and dining options that make carving out time for yourself easy. From expert treatments to moments of ‘me time’, here are five simple ways to recharge and focus on your wellbeing in Spitalfields.  

1. Sharp cuts and salon styling 

A simple haircut or fresh blow-dry can give you an instant confidence boost, making all the difference in how you move through your day. Head to Amazon Salon for a professional blow-dry and sleek finish that’ll leave you feeling flawless.  

2. Polish up with a manicure or pedicure 

Townhouse Spitalfields delivers some of London’s best manicures and pedicures, perfect for a midweek treat or weekend refresh. Known for their modern-minimalist setting, quality service and precision, it’s a quick reset that leaves you feeling polished in every sense. 

3. Skincare and beauty to swear by  

Stop by Benefit Cosmetics to browse the latest beauty and skincare essentials. From their cult classic mascaras to bestselling bronzer, it’s an easy stop to replenish your everyday products or treat yourself to something new. Their on-site Brow Bar offers shaping, tinting and waxing by trained specialists, for a quick and easy transformation. 

4. Recharge with a matcha  

Small rituals go a long way, like taking a break to fuel and energise. Visit Jenki Matcha Bar for matcha that promises hours of calm, or % ARABICA for premium coffee blends, rich in flavour. Whether you’re kickstarting your morning or breaking up the afternoon, it’s a moment worth taking. 

5. Dance it out 

Sometimes the best way to reset is to move your body and what better way than to dance? Join us for one of our iconic dance events: step back into a bygone era at our Tea Dance on 27th of August or learn the art of Tango in Bishop’s Square on 10th and 31st of August. Both are completely free and guaranteed to lift your mood.

6.Take a moment for yourself 

Spitalfields is more than a shopping destination; it’s a place to unwind, enjoy your lunch break and catch up with friends. Take a stroll through the market, find a quiet spot to chat, read your book or simply reset your mind.